Nourish Minds supports organisations in the delivery of training to increase understanding of challenges surrounding emotional resilience and the impact of improved nourishment on mental health. It also provides practical strategies to help young people.

Using her experiences in education and parenting, Kelly’s enthusiasm engages the audience, as she shows how barriers to great health can be removed and organisational habits can be successfully implemented.

If you’re looking for hints, tips and strategies for your own family you can read Kelly’s book Nourish Teens: Mind, Body, Soul.

In this book, Kelly breaks down exactly what you can do to navigate through the teenage years in a positive way, enabling you to create a nurturing environment and empower your teen with a healthy mind, body and soul.